Monthly Archives: December 2013

Upcoming Events
The Upton Fitness Team will be attending the NPC Natural Western Fri & Sat March 21st & 22nd. If anybody is interested in doing this show contact us asap so we can get your prep going....
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Beginner Programs
If you're a beginner in the fitness world don't be discouraged we have just the program for you. In fitness to succeed it's all about the right techniques and form so you don't injury yourself. ...
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